A Recipe For Resilience
Available spots
Masterclass Description
Challenges are a certainty in life. Building resilience is key to adapting to those that are ahead. Resilient workplaces are made of resilient people who don’t break apart in challenging times. They have the ability to meet adversity and significant setbacks. Resilient people recover and move forward with sustained energy under pressure, coping with disruptive changes and adapting as needed. RESILIENCE involves skills that can be learned and added to one’s abilities as a way of adapting to situations and bouncing back when things don’t go as planned. A Recipe For Building Resilience is a two-hour interactive training that provides opportunity for self-discovery and application while teaching participants: 1. What is resilience 2. Why we need to develop it 3. Where we predictably find ourselves amid adversity 4. 5 ingredients that build resilience and release you from the grip of discouragement and defeat
Contact Details
tony@tonycloudcommunications.com